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Take this

QUIZ to see how mindful you are.   From the Greater Good Science Center.

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Drop In

At the NAMI Family Support Group meetings held twice monthly in LaGrange.

Mindfulness & Emotional Self Awareness

Be happy for this moment.  This moment is your life.― Omar Khayyam

08
Sep 2016

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Parenting Strategies for Minimizing Childhood Anxiety

Of course you mean well, but could your parenting style actually be exacerbating your child’s anxiety level? We all want to help our children feel less anxious in the face of the ever-increasing onslaught...

07
Sep 2016

0
Called “Bunny Hunting”, It’s Anything But Cute

Called “Bunny Hunting”, It’s Anything But Cute

A Sheriff from the Crime Prevention and Juvenile Resource Unit in Loudoun County, VA talks to middle-schoolers about the dangers of sexting, sextortion, cyberbullying, sexual predation and identity theft. (read the full article) Previously only...

Grit, Resilience & Emotional Self-Control

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ― Anna Quindlen

08
Sep 2016

0

Parenting Strategies for Minimizing Childhood Anxiety

Of course you mean well, but could your parenting style actually be exacerbating your child’s anxiety level? We all want to help our children feel less anxious in the face of the ever-increasing onslaught...

Growth Mindset & Motivation

 It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case, you fail by default.  – J.K. Rowling

08
Sep 2016

0

Parenting Strategies for Minimizing Childhood Anxiety

Of course you mean well, but could your parenting style actually be exacerbating your child’s anxiety level? We all want to help our children feel less anxious in the face of the ever-increasing onslaught...

Active Living and Nature

 

Just living is not enough… one must have sunshine, freedom, and a little flower. ―Hans Christian Andersen

Healthy Eating

Tell me what you eat, and I will tell you who you are.―Brillat-Savarin

Mental Health Challenges

Not until we are lost do we begin to understand ourselves. ― Henry David Thoreau

 

08
Sep 2016

0

Parenting Strategies for Minimizing Childhood Anxiety

Of course you mean well, but could your parenting style actually be exacerbating your child’s anxiety level? We all want to help our children feel less anxious in the face of the ever-increasing onslaught...

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